Open Communication: Make sure you and your partner can talk openly about feelings, concerns, and expectations. Lack of communication can lead to misunderstandings.

Behavior Changes: Notice if your partner has changed their routines or is secretive about their phone or social media. Sudden shifts can be a red flag.

Trust you’re Instincts: If something feels off, don’t ignore that feeling. Intuition can often signal when things aren't right.

Quality Time: Pay attention to how much time you spend together. A sudden decrease in quality time can indicate other priorities.

Ask Questions: If you're feeling uneasy, gently asks your partner about your concerns. Their response can provide clarity.

Look for Patterns: If there have been past issues in the relationship, consider whether those patterns are repeating.

Ultimately, trust is crucial in a relationship. If you find yourself feeling consistently uneasy, it might be worth having a deeper conversation or reflecting on the relationship's health.